06 April 2015

Current Favorite Tea

A few days ago, I stumbled upon an article about the benefits of dandelion tea over at Dr. Oz's blog and loved what I found out. So I looked for the tea and was super thrilled to find them in one of the supermarkets near my place.

I started drinking the tea about a week ago (tastes really good!) -- a cup in the morning before cardio and another cup before I sleep at night. I am loving the results. I don't feel bloated anymore and my swelling has abated. You see, I have not been feeling so well the past weeks. Apart from the regular health issues I need to give attention to, I think one of the reasons I've been feeling off is unhealthy food choices. Last week, I decided to go back to eating healthy. The plan was not to deprive myself, but to just limit my sugar and fat intake. Also, I decided to go back to drinking fruit juices (4th photo is a cup of pomegranate juice) and tea regularly.

I am allergic to so many things and I got a bit worried I might be allergic to this wonder-herb. Thankfully, my body has no adverse reaction!

Benefits of Dandelion Tea (leaf & root)
  • Cleanses the liver.
  • Natural Diuretic (removes excess water and toxins) and helps purify bladder & kidneys.
  • Controls blood sugar.
  • Supports healthy digestion and eases bloating.
  • Great source of calcium.
  • Helps cure acne, anemia, high blood pressure, gall bladder issues.
More information about Dandelion at Dr. Oz's blog.

Pin It!

Search This Blog


Blog Archive

Related Posts Plugin for WordPress, Blogger...